diff --git a/.github/ISSUE_TEMPLATE/process_har.yaml b/.github/ISSUE_TEMPLATE/process_har.yaml
new file mode 100644
index 0000000..acfb68e
--- /dev/null
+++ b/.github/ISSUE_TEMPLATE/process_har.yaml
@@ -0,0 +1,43 @@
+name: Process HAR
+description: 请按照提示, 上传或修改 HAR 模板文件
+title: " 评论区"
+labels: ["har"]
+body:
+  - type: input
+    id: name
+    attributes:
+      label: HAR 模板名称
+      description: |
+        请提供 HAR 文件的命名, 空格请用下划线代替, 允许中文
+      placeholder: "Example_HARNAME"
+    validations:
+      required: true
+  - type: input
+    id: author
+    attributes:
+      label: 作者信息
+      description: |
+        请提供 HAR 文件的作者名或昵称, 用英文逗号 `,` 分隔多个作者
+      placeholder: "Example_Author1, Example_Author2"
+    validations:
+      required: false
+  - type: textarea
+    id: comments
+    attributes:
+      label: 模板备注及说明
+      description: |
+        HAR 文件的备注信息及说明, 选填
+  - type: input
+    id: filename
+    attributes:
+      label: HAR 文件名
+      description: |
+        请提供 HAR 文件的文件名, 含 `.har` 后缀, 允许中文
+      placeholder: "Example_HARNAME.har"
+  - type: textarea
+    id: har_content
+    attributes:
+      label: HAR 模板内容
+      description: |
+        请将 HAR 文件内容粘贴到此处, 建议使用 json 格式化工具进行格式化后再粘贴
+      render: JSON
diff --git a/.github/src/extract_issue_body.py b/.github/src/extract_issue_body.py
new file mode 100644
index 0000000..d1b86e1
--- /dev/null
+++ b/.github/src/extract_issue_body.py
@@ -0,0 +1,68 @@
+import base64
+import json
+import os
+import time
+
+with open('tpls_history.json', 'r', encoding='utf8') as f:
+    hfile = json.loads(f.read())
+issue_body = os.getenv('ISSUE_JSON','{}')
+issue_json:dict = json.loads(issue_body)
+repo_full_name = os.getenv('REPO_FULL_NAME','')
+repo_default_branch = os.getenv('REPO_DEFAULT_BRANCH','')
+if len(issue_json) > 0 and 'name' in issue_json and 'author' in issue_json and 'filename' in issue_json and 'har_content' in issue_json:
+    commenturl = os.getenv('ISSUE_URL','')
+    issue_json['name'] = issue_json['name'].replace(' ','_')
+    issue_json['filename'] = issue_json['filename'].replace(' ','_')
+    har_content = issue_json['har_content'].replace('```JSON','').replace('```','').strip()
+    try:
+        har_content = json.loads(har_content)
+    except:
+        os._exit(0)
+
+    update = False
+    if 'har' not in hfile or not isinstance(hfile['har'], dict):
+        hfile['har'] = {}
+    elif issue_json['name'] in hfile['har']:
+        update = True
+    else:
+       for k,v in list(hfile['har'].items()):
+            if v['commenturl'] == commenturl:
+                hfile['har'][issue_json['name']] = v
+                update = True
+                hfile['har'].pop(k)
+                break
+
+    if not issue_json['filename']:
+        issue_json['filename'] = issue_json['name'] + '.har'
+    if not issue_json['filename'].endswith('.har'):
+        issue_json['filename'] = issue_json['filename'] + '.har'
+    if update and issue_json['filename'] != hfile['har'][issue_json['name']]['filename'] and os.path.exists(hfile['har'][issue_json['name']]['filename']):
+        os.remove(hfile['har'][issue_json['name']]['filename'])
+
+    content_jsonstring = json.dumps(har_content, indent=4, ensure_ascii=False)
+    with open(issue_json['filename'], 'w', encoding='utf8') as f:
+        f.write(content_jsonstring)
+
+    har = {
+        'name': issue_json['name'],
+        'author': issue_json['author'],
+        'url': 'https://raw.githubusercontent.com/'+ repo_full_name + '/' + repo_default_branch + '/' + issue_json['filename'],
+        'update': update,
+        'comments': issue_json.get('comments','').replace('\\r', '\r').replace('\\n', '\n').replace('\r','').replace('\n','<br>'),
+        'filename': issue_json['filename'],
+        'content': base64.b64encode(content_jsonstring.encode('utf8')).decode('utf8'),
+        'date': hfile['har'][issue_json['name']]['date'] if update else time.strftime('%Y-%m-%d %H:%M:%S', time.localtime()),
+        'version': hfile['har'][issue_json['name']]['version'] if update else time.strftime('%Y%m%d', time.localtime()),
+        'commenturl': commenturl
+    }
+
+    # 判断更新后的hfile['har'][issue_json['name']]是否与原来的一致，如果一致则不更新
+    if not hfile['har'].get(issue_json['name']):
+        hfile['har'][issue_json['name']] = har
+    elif update and hfile['har'][issue_json['name']] != har:
+        hfile['har'][issue_json['name']] = har
+        hfile['har'][issue_json['name']]['date'] = time.strftime('%Y-%m-%d %H:%M:%S', time.localtime())
+        hfile['har'][issue_json['name']]['version'] = time.strftime('%Y%m%d', time.localtime())
+
+    with open('tpls_history.json', 'w', encoding='utf8') as f:
+        f.write(json.dumps(hfile, indent=4, ensure_ascii=False))
diff --git a/.github/workflows/process_har.yaml b/.github/workflows/process_har.yaml
new file mode 100644
index 0000000..42bd677
--- /dev/null
+++ b/.github/workflows/process_har.yaml
@@ -0,0 +1,93 @@
+name: HAR_Process
+on:
+  workflow_dispatch: {}
+  issues:
+    types: [edited, labeled]
+
+env:
+  TZ: Asia/Shanghai
+  REPO_DEFAULT_BRANCH: ${{ github.event.repository.default_branch }}
+
+jobs:
+  extract-issue-body:
+    runs-on: ubuntu-latest
+    # Only run if the issue is not a PR and is labeled by har
+    if: github.event.issue.pull_request == null && contains(github.event.issue.labels.*.name, 'har')
+    steps:
+      - uses: actions/checkout@v3
+      - name: Set up Python 3.11
+        uses: actions/setup-python@v3
+        with:
+          python-version: "3.11"
+      - name: Install dependencies
+        run: |
+          python -m pip install --upgrade pip
+          if [ -f requirements.txt ]; then pip install -r requirements.txt; fi
+
+      - uses: stefanbuck/github-issue-parser@v3
+        id: issue-parser
+        with:
+          template-path: .github/ISSUE_TEMPLATE/process_har.yaml
+
+      - name: Echo issue body
+        run: |
+          echo "${{ steps.issue-parser.outputs.jsonString }}"
+
+      - name: Obtain HARNAME
+        env:
+          ISSUE_JSON: ${{ steps.issue-parser.outputs.jsonString }}
+        id: harname
+        run: |
+          harname=$(python3 -c """
+          import json
+          import os
+
+          issue_json:dict = json.loads(os.getenv('ISSUE_JSON','{}'))
+          if len(issue_json) > 0 and 'name' in issue_json:
+              print(issue_json['name'])
+          else:
+              print('')
+          """)
+          echo "harname=${harname}" >> $GITHUB_OUTPUT
+
+      - name: Judge HAR is update
+        env:
+          ISSUE_JSON: ${{ steps.issue-parser.outputs.jsonString }}
+        id: isupdate
+        run: |
+          isupdate=$(python3 -c """
+          import json
+          import os
+
+          with open('tpls_history.json', 'r', encoding='utf8') as f:
+              hfile = json.loads(f.read())
+          issue_json:dict = json.loads(os.getenv('ISSUE_JSON','{}'))
+          if len(issue_json) > 0 and 'name' in issue_json:
+              if (issue_json['name'] in hfile['har']):
+                  print('Update')
+              else:
+                  print('Add')
+          else:
+              print('Add')
+          """)
+          echo "isupdate=${isupdate}" >> $GITHUB_OUTPUT
+
+
+      - name: Extract issue to json
+        env:
+          ISSUE_JSON: ${{ steps.issue-parser.outputs.jsonString }}
+          ISSUE_URL: ${{ github.event.issue.html_url }}
+          REPO_FULL_NAME: ${{ github.repository }}
+        run: |
+          python .github/src/extract_issue_body.py
+
+      - name: Create Pull Request
+        uses: peter-evans/create-pull-request@v5
+        with:
+          token: ${{ secrets.GITHUB_TOKEN }}
+          commit-message: "${{ steps.isupdate.outputs.isupdate }} HAR: ${{ steps.harname.outputs.harname }}"
+          title: "${{ steps.isupdate.outputs.isupdate }} HAR: ${{ steps.harname.outputs.harname }}"
+          body: "Auto create pull request by HAR_Process action.\n\nIssue: ${{ github.event.issue.html_url }}\n\nAuthor: @${{ github.event.issue.user.login }}"
+          branch: process-har-${{ github.event.issue.number }}
+          delete-branch: true
+          base: ${{ env.REPO_DEFAULT_BRANCH }}
diff --git a/.github/workflows/update_content.yaml b/.github/workflows/update_content.yaml
index 4639ebc..d318f82 100644
--- a/.github/workflows/update_content.yaml
+++ b/.github/workflows/update_content.yaml
@@ -3,12 +3,14 @@ on:
   workflow_dispatch: {}
   push:
     paths: [tpls_history.json]
-  pull_request:
-    paths: [tpls_history.json]
+    branches:
+      - master
+      - main
 
 jobs:
   sync:
     runs-on: ubuntu-latest
+    if: github.event_name == 'workflow_dispatch' || github.event_name == 'push' && !contains(github.event.head_commit.author.name, '[bot]')
     steps:
       - uses: actions/checkout@v3
       - name: Set up Python 3.11
diff --git a/README.md b/README.md
index 7adba7f..aac0bc4 100644
--- a/README.md
+++ b/README.md
@@ -27,6 +27,49 @@ Tips:
 1. 链接里最好使用 `raw.githubusercontent.com` 的模板地址，其他的链接没有测试过
 2. 修改日期格式 `四位年-两位月-两位日 24小时:两位分:两位秒` ，例子：`2020-05-15 07:03:47`
 
+## 😀使用 Issue 发布模板
+
+1. 进入 Issue 界面
+2. 点击右上角 `New issue` 按钮, 选择 `Process HAR` 对应的 `Get Started` 按钮
+3. 标题填写 "模板名称 评论区",内容按照要求的格式进行填写
+4. 点击 `Submit new issue` 按钮
+5. 等待 Github Actions 运行完成, 会自动进行 PR
+6. 等待模板审核通过, 仓库拥有者会进行合并
+7. 合并完成后, 即完成模板的发布
+
+> Tips:
+>
+> 1. 请勿在 Issue 里发布其他内容, 否则会被关闭
+> 2. 更新模板直接在 Issue 里编辑内容, 不要重新发布 Issue
+
+> **PS: 旧的 HAR 模板如何更新?**
+>
+> 参考如下格式编辑并更新 HAR 模板所对应的 Issue 评论区内容:
+>
+> ~~~markdown
+> ### HAR 模板名称
+>
+> 请将此行替换为**模板名称** ( HAR 文件的命名, 空格请用下划线代替, 允许中文)
+>
+> ### 作者信息
+>
+> 请将此行替换为**作者信息** ( HAR 文件的作者名或昵称, 用英文逗号 `,` 分隔多个作者)
+>
+> ### 模板备注及说明
+>
+> 请在此输入模板备注及说明 ( HAR 文件的备注及说明, 直接换行即可, 无需<br>)
+>
+> ### HAR 文件名
+>
+> 请将此行替换为 **HAR 文件名** ( HAR 文件的文件名, 含 `.har` 后缀, 允许中文)
+>
+> ### HAR 模板内容
+>
+> ```JSON
+> 请将此行替换为 **HAR 模板内容** (请粘贴 HAR 文件内容, 建议使用 json 格式化工具进行格式化后再粘贴)
+> ```
+> ~~~
+
 ## 📄如何注册第三方库
 
 20211021版本已经开放注册第三方库的功能，默认提供 <https://github.com/qd-today/templates> 仓库，如果需要自建第三方库，请注意一下几点：
@@ -38,13 +81,13 @@ Tips:
         "version":"版本号 yyyymmdd",
         "har": {
             "必填，和name保持一致，注意要在文件里保持唯一": {
-                "name": "必填", 
-                "author": "选填，作者", 
-                "url": "选填，har链接", 
-                "update": false, 
-                "comments": "选填，har文件的注释，可用来解释har所需变量的说明", 
-                "filename": "必填，content为空时通过此来读取har", 
-                "content": "选填,不填则根据 filename 的值来读取对应的har文件,默认为base64编码", 
+                "name": "必填",
+                "author": "选填，作者",
+                "url": "选填，har链接",
+                "update": false,
+                "comments": "选填，har文件的注释，可用来解释har所需变量的说明",
+                "filename": "必填，content为空时通过此来读取har",
+                "content": "选填,不填则根据 filename 的值来读取对应的har文件,默认为base64编码",
                 "date": "必填， 日期",
                 "version":"必填， 版本号 yyyymmdd，框架通过版本号来判断是否更新模板",
                 "commenturl":"选填，模板对应的评论区，留空时不显示按钮"
@@ -68,6 +111,7 @@ Tips:
 
 [模板书写规范](https://github.com/github-h/qiandao-templates/blob/self-bak/README.md)
 
+
 ## 💝鸣谢
 
 - [gxitm](https://github.com/gxitm)